Sunday, August 25, 2013

15 Things to Avoid to be Happy


Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier.

1. GIVE UP YOUR NEED TO ALWAYS BE RIGHT
There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?” Wayne Dyer. What difference will that make? Is your ego really that big?
2. GIVE UP YOUR NEED FOR CONTROL
Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.” Lao Tzu
3. GIVE UP ON BLAME
Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.
4. GIVE UP YOUR SELF-DEFEATING SELF-TALK
Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle
5. GIVE UP YOUR LIMITING BELIEFS
about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle
6. GIVE UP COMPLAINING
Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.
7. GIVE UP THE LUXURY OF CRITICISM
Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.
8. GIVE UP YOUR NEED TO IMPRESS OTHERS
Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take off all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.
9. GIVE UP YOUR RESISTANCE TO CHANGE
Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.“Follow your bliss and the universe will open doors for you where there were only walls” Joseph Campbell
10. GIVE UP LABELS
Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open. “The highest form of ignorance is when you reject something you don’t know anything about.” Wayne Dyer
11. GIVE UP ON YOUR FEARS
Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.“The only thing we have to fear, is fear itself.” Franklin D. Roosevelt
12. GIVE UP YOUR EXCUSES
Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.
13. GIVE UP THE PAST
I know, I know. It’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.
14. GIVE UP ATTACHMENT
This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.
15. GIVE UP LIVING YOUR LIFE TO OTHER PEOPLE’S EXPECTATIONS
Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves. You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.


Saturday, June 29, 2013

Home Remedies for Losing Weight: 9 Ways




       • Cucumber     
                                                                                                          Cucumber is one of the effective and popular home remedies for losing weight naturally. Because cucumber contains 90 percent water with about 13.25 calories that is an effective remedy for cutting fat. Cucumber not only helps to lose weight but it also helps to break fat cells and excess body fluids. Additionally, cucumber has the strong antioxidant vitamins A, C and E that can remove toxins from the body.• Honey and lemon                                                                                                                     Honey and lemon juice have multiple health benefits to our body especially for obese people. For cutting extra pounds, you have to take a quarter glass of warm water with 3 tbsp lemon juice and 2 tbsp honey. Then, combine them using a spoon and drink it. Take at least two glasses of honey-lemon juice daily to get magical result.• Jujube oil                                                                                                                                 Jujube contains multiple nutrients. It’s a rich source of Vitamin A, C and B2. Not only these vitamins, jujube oil also has calcium, iron and phosphorous. Take a handful of jujube leaves and soak them in the water overnight. Drink the infused water in the morning before taking breakfast.• Ginger and lemon juice                                                                                                             Ginger extract or juice with honey is an excellent home remedy for losing weight. Take 2 tbsp ginger juice in a cup and add 3 tbsp honey with it. Combine them up and drink. Taking ginger and honey twice a day significantly helps to reduce extra pounds.• Carrot juice                                                                                                                             Carrot is another natural offering for fat people. It’s really amazing for losing extra fat. Take one glass of carrot juice daily before taking anything in the morning. You can take carrot in many ways like raw carrot, chopped carrot with mixed salad and cooked carrot as vegetables.• Cabbage                                                                                                                                Cabbage is good for weight loss. It contains tartaric acid which stops sugar and carbohydrates being converted into fat. Cabbage is also a rich source of Vitamin A and C that are good stuffs for losing weight. Cabbage works outstanding for cancer and heart disease.• Apple cider vinegar                                                                                                                   Organic apple cider vinegar is a tried home remedy for losing weight. Almost all the diet specialists recommend apple cider vinegar ACV for remove extra fats from the body. If you want to try this remedy you have to take 2 tbsp organic ACV with 8 Oz of water. Then drink it full. Taking 3X throughout a day is recommended remedy for losing overweight.• Peach                                                                                                                                           Regular intake of one large peach can help you to lose weight. One peach contains only 68 calories surprisingly with no fat. Peach is naturally sweet that you can easily take in the place of sugar rich foods. Peach is an ideal diet for dieters.• Parsley                                                                                                                                        Parsley contains antioxidant including luteolin, a flavonoid that eliminate free radicals in the body. Parsley also contains two anti oxidants RDA of vitamin C and RDA of vitamin A. You can take parsley as food flavor, salad mix and parsley juice as well. There is a lot more health benefits of parsley.

How To : Lose Weight In Just 10 days!!




Skin Care : Acne Scars - Natural Home Remedies





Friday, June 28, 2013

Skin Care : Removing Skin Tan - Natural Home Remedy